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Food & Recipes

As a parent of a child with autism (or a parent in general), you know all too well the unique challenges that come with navigating picky eating. It can be frustrating, stressful, and overwhelming trying to find ways to get your child to eat a balanced and healthy diet. But don't worry, you're not alone. Many parents of children typical and atypical struggle with picky eating, and there are strategies and tips that can help make mealtime a little less stressful. In this section, we'll explore the reasons behind picky eating in children with autism, common challenges parents face, and practical tips and strategies to help your child develop a healthy relationship with food. Hopefully after reading some of these articles, you'll feel more equipped to handle picky eating with your child and be better prepared to help them achieve a balanced and nutritious diet. And as always, take it with a grain of salt... what may have worked for me may not work for you. But it's always worth a shot to try something new!

Family Favorite Recipes - Thriving for healthy, sensory and kid friendly
See 
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Food For Thought - HFTF Mealtime reads
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Citrus Fruits

Got Recipes?

Have a favorite recipe you'd like to share or any ideas that made your life easier during meal times? Send it my way! 

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